🤣🤣Read This Post And You Will Get The Perfect Body! 🤣🤣

If you read my title, its fake. No post will get you the perfect body, because there's no such thing.  We have been learning about body image and how it affects our well being.

Body image is how you think and feel about your body whereas, body appearance is how you present your body. I didn’t know anything about body image so this term as I joined Whaea Kata she taught me a lot about the importance of learning to be positive about my body. I learnt there’s no such thing as a perfect body.  While our bodies are special, we are each valuable, for more than just our body. We learnt through heaps of different ways. We analysed videos, advertisements, photos, magazines & music lyrics. Each had a valuable story behind them. I’ve made a poster about a man who doesn't care about what other people think about his body. The message is everyone is valued.